12 More Training Weeks Until Pinhoti 100

Life happens and plans get altered.  Runners adjust and deal with it.

The past nine weeks of training were not ideal, but I'm feeling ambitious about this final phase heading into Pinhoti 100.

Past nine weeks mileage totals:
Week 9:   58
Week 10: 100 
Week 11: 45
Week 12: 61
Week 13: 51
Week 14:  0  Surgery
Week 15:  0  Surgery
Week 16:  28
Week 17:  50

Overall I'm averaging about 47 miles / week for the past four months.  Here is what my remaining 12 weeks look like:

Week 18:  65
Week 19:  31  Pirate's 23 Mile Birthday Run Croft State Park
Week 20:  100+   Woods Ferry 24 Hour Race
Week 21:  40
Week 22:  75
Week 23:  100+  Hinson Lake 24 Hour Race
Week 24:  50  FATS 50K
Week 25:  95
Week 26:  75
Week 27:  40
Week 28:  25
Week 29:  112  Pinhoti 100 Race

If I can pull off these runs over the next 12 weeks that will move my average up to about 56 miles per week heading into Pinhoti.  Just where I wanted to be.  I'm looking forward to some great fall running!