Wednesday, April 10, 2013

Laurel Valley Training Run 3/23/13

I enjoyed a great training run to kick off the Spring through the rugged 33 mile Laurel Valley course on the Foothills Trail.  This marked my 13th run through this section of trail and my 2nd fastest time 9:17.  I enjoyed the company of Bo (Bonano), Kiley, Justin and Lester for portions of the run. 

After spending about three months away from ultras and training I'm looking forward to reving my mileage up heading into the warmer weather.

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